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28 May, 2013

Recipe #2 - Fried Noodles & Vegetables

This time it's an quite easy meal but it's very light and healthy.


For 2~3 servings you need:

200g Mie-Noodles (vegan: please take a look at the ingredients. some contain eggs!)
1 Broccoli
350g Mushrooms
2 Carrots
300g Okra
Mentsuyu (vegetarian/vegan: there are some based on fish and some based on konbu)
Soy Sauce

Wash and chop all the vegetables. Cook the noodles ~5 minutes with 800ml water and 200ml mentsuyu. Fry the mushrooms until they become smaller. Now add the carrots and fry about 5 minutes. Add the okra and broccoli.
Take one tbsp. of mentsuyu and two tbsp. of soy sauce. Add it to the vegetables. Fry while stirring for another 5 minutes. Now add the noodles. Mix and fry it for 1~2 minutes and you're finished.
The vegetables should still be firm/crisp. Don't cook it for too long.
Of course you can add some garlic or pepper if you want to.


If you tried it out please let me know whether you liked it!

6 comments:

  1. What is Okra? ;_;
    It looks awesome! Wanna try it!

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    Replies
    1. Okra is a vegetable/plant. Just google it. Here they have it at the Turkish supermarket near my house. But I guess you can also buy it in a normal supermarket. I just never looked for it there.

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  2. thank you for commenting on my blog ^^

    I love noodles *o* and now that summer is comming i'm trying to eat more healthy so thank you for this recepi <3 Do you maybe want to follow each other on bloglovin? :)

    Let me know on my blog ;) http://whenblossomsbloom.blogspot.com

    ReplyDelete
    Replies
    1. I love eating healthy. Every day I eat lots of fruits and vegetables. Also meat. I alway try to keep a balanced diet.

      Of course I'd like to follow you!

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  3. Thanks for sharing this, will try it sounds great!

    CMPang x

    ReplyDelete
    Replies
    1. No problem. Please tell me how you liked it when you cook it.

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